About Us
Founders: Dan & Stephanie Prewitt
Welcome — we're so glad you're here.
Fearless & Fit was born out of our own love for health and fitness, and a simple truth we've lived ourselves: movement and nutrition change everything.
We're both in our 50s. We know firsthand what it takes to stay strong, stay independent, and keep showing up because we're doing it too.
That's why we built this place. Not just another gym, but a space where men and women over 50 feel comfortable, supported, and capable of real transformation, no matter where they're starting from.
If you're ready to feel strong again, you're in the right place.
Coach Dan - Owner/Training Coach
Dan spent years building things — literally. After a 37-year career in construction, he made the leap to build something different: a gym where people over 50 could get stronger, move better, and feel like themselves again.
After years of physical labor in construction, Dan understands firsthand what it feels like to have a body worn down by years of hard work, the aches, the injuries, the toll it takes over time. That experience is exactly why he's passionate about helping other men rebuild real strength, no matter where they're starting from.
He knows what it's like to feel broken down by the workforce, and he knows what it takes to come back from it. Now he helps men do the same: build muscle, move better, and reclaim the strength their bodies lost over years of hard labor. Whether you've spent decades on a job site, behind a desk, or anywhere in between, he'll meet you where you are and help you get stronger from here.
He brings his passion for strength training, mobility, and joint protection to every session, coaching with a caring approach that keeps clients accountable and progressing. For him, coaching isn't about perfect programs, it's about showing up, doing the work, and proving that age is never the limit.
Coach Steph - Owner/Nutrition Coach
Board Certified Holistic Health Practitioner | 1st Phorm Legionnaire | NGA Bikini Competitor
Steph has spent decades on her own fitness journey, from starting out completely out of shape to competing on stage as an NGA Bikini competitor in her 50s. That experience fuels everything she brings to Fearless & Fit.
A Board Certified Holistic Health Practitioner, Steph is also certified in Menopause, Hormone, and Mindset Coaching. She takes a whole-person approach to coaching: nutrition, mindset, and training working together, not in isolation. She specializes in helping clients make lifestyle changes that support hormone health, increase energy, improve sleep, and manage stress. Instead of just following another diet, she teaches them how to truly fuel their bodies.
Steph coaches with heart, honesty, and a belief that it’s never too late. For her, it’s about building real strength, keeping your results for life, and proving that your best years are still ahead of you.
